You can SHARE this Challenge by sharing this link with people you are passionate about helping or empowering to help others…. <a target="_blank" rel="noopener noreferrer nofollow" href="https://feeding-recovery-7-day-eating-protein-challenge.onepager.app/feeding-recovery-7-day-protein-challenge-day-1-347786439004521042">https://feeding-recovery-7-day-eating-protein-challenge.onepager.app/feeding-recovery-7-day-protein-challenge-day-1-347786439004521042</a><h2>Introduction Video</h2>You can also share (and watch) our 9 Minute Introduction to the Challenge: <a target="_blank" rel="noopener noreferrer nofollow" href="https://vimeo.com/756489271/721da3f585">https://vimeo.com/756489271/721da3f585</a>THANK YOU

… and you can spare a little to support us in getting this much needed message out to as many people as possible around the globe, we would so appreciate any donation you can afford to make in these challenging times.THANK YOU

<a target="_blank" rel="noopener noreferrer nofollow" href="https://us02web.zoom.us/j/89310105050?pwd=L1Z2cUVPNDYyb1ZWWUxLZkd4T3NrZz09">Monday 7pm Eastern - JOIN NOW ZOOM LINK</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1Uae4WZiAdQlOdQr1UK5SfMTABNezrX3X/view?usp=share_link">Meetings Information Download</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://eatingproteinsaveslives.org/feeding-recovery-network-meetings/">Meetings Webpage</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/profile.php?id=100088173662033">Meetings Facebook Group</a>

Learn...

How it works

Untitled

#FFF

Day-1 "Why Does Protein Matter To Recovery?"

7 Day Challenge Website

Feeding Recovery 7-Day Protein Challenge | Facebook

Home - Eating Protein Saves Lives - Eating Protein Saves Lives

Useful Links

Day-1 Video Replay

...for all of our moods and behaviors, which, if kept well-fed and balanced allows us to access our recovery skills.helpful context for question...

...and including Protein is key to keeping our brain ‘on-line’ and not shutting off our access to our recovery skills.

...every day you get to understand the connection between your nutritional intake and how you experience and how in-command you are of your day.

1. Day-1 Key Take-Aways

...Is to download and complete your Day-1 Food~Mood~Cravings Study to begin to understand what is happening for your brain and body.

...Eat at least ONE protein rich meal today and notice how you feel afterwards.

How I'm Going To Implement It...

Get Your Study Download from Section 3. Tools >>>

... in the "Feeding Recocvery Fod Plan" Tool accessed in section 3 >>>>

2. How I'm Going To Implement It...

My Implementation Actions

Daily Food Mood Study

Feeding Recovery Food Plan

Optional - Macro Tracker Apps

3. Today's Tools

Other Resources I Found or May Use

4. My Notes from Day-1

5. Menu Tips I Liked From Today

6. My New Intentions from Today...

7. Today's Food~Mood~Craving Study

8. Your Section To Customise

9. Another Customisable Section

FEEDING RECOVERY EPSL rev.pptx

Access The Feeding Recovery Flipbook

Please Share....This Life-Saving and Life-Changing Information

Please Share This Challenge...

My Take-Aways from Today....

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Supporting Eating Protein Saves Lives

Feeding Recovery 7-Day Protein Challenge - Day #2

Challenge Day-2

Feeding Recovery Network Meetings Introduction

Feeding Recovery Network Meetings

Introduction to Feeding Recovery Meetings....

Watch Video

Feeding Recovery 7-Day Protein Challenge - Day #1